Nestled inside Aikido of Santa Barbara, the
Yoga Dojo provides the Santa Barbara community
with a peaceful refuge to practice gentle Therapeutic
Yoga. Therapeutic Yoga is a blend of restorative yoga
(supported and modified postures), pranayama
(breath work), hands-on healing, and guided meditation techniques that free restrictions and reduce stress.
Beneficial for students of all levels, Therapeutic Yoga
is a particularly effective practice for those
affected by injury, illness, or stress.
The Dojo is located at 121 North Milpas Street.
Off-street parking is available for students.
Classes are held on
Monday, Wednesday, Friday from 8:15am – 9:45am.
Class fees are $12/single class
$10/Seniors, veterans and students.
Discounts for series are available.